Leg pain can trigger anyone regardless of age. However, if the pain originates from the lower back or spine and radiates to the buttocks and legs, it may have something to do with the sciatic nerve. It is typical for you to feel weakness or numbness and tingling sensations when you have sciatica. This is because the sciatic nerve is compressed, and it leads to inflammation. Non- surgical treatment will be able to address the pain and discomfort but it if goes beyond eight weeks, you may need to look into another treatment option.


Oftentimes, sciatica is mistaken for the common lower back pain. The similarity of the symptoms with other illnesses is the main reason why accurate diagnosis is very important. In medical terms, radiculopathy pertains to sciatica. Basically, it means slipped or herniated disc. Since it is in an abnormal position, pressure is applied on the sciatic nerve. This causes swelling or inflammation. Injury is not always the cause of sciatica and studies have proven that the wear and tear of the spine structures is what actually leads to such a condition.

If you are thirty to fifty years old, you are more prone to develop sciatica. The only consolation is that there is no danger that you can become paralyzed with sciatica. This is because the spinal cord doesn’t reach the lumbar or lower spine. However, if the weakness is progressive or if there is dysfunction of the bladder and bowel incontinence, you should seek immediate medical attention. Such symptoms are also related to the cauda equine syndrome.


It is vital that you differentiate the radiating pain in the legs from that of joint pains. The latter pertains to conditions like arthritis or rheumatism. Sciatica is different and this is not a common illness.


Not everyone is open to having surgery because it is highly invasive and it expensive. Only a doctor can recommend the ideal treatment for sciatica. Non-surgical treatments will include stretching and back exercises. These things are used as preventive measures, as well as relief for pain or discomfort. There are over the counter medications that you can take for sciatica such as NSAIDs. You can ask your doctor about it so that you can take pain relievers especially if the pain is severe.


It can quite costly if you always buy medications for sciatica. If you want to go with the natural, you can always perform some exercises. The main aim of the exercises is to provide pain relief and it also prevents future recurrence of the condition.


You can visit a chiropractor or physical therapist in your area, as well as a physiatrist, spine specialist, or certified athletic trainer. It is vital that you learn to perform the exercises properly. Instead of staying in bed for the whole day, you should start with the exercises once the inflammation is reduced. From the onset of the pain, you can have bed rest for 1-2 days and after that, you should resume doing moderate activities.


Don’t worry if you have sciatica because there are things that you can do to avoid surgery.


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