Sciatica sufferers are always looking for the best pain relief. When the sciatic nerve is inflamed, that is when you will feel the pain and discomfort. The symptoms of the condition include burning and tingling sensations, shooting pain, weakness, and numbness. The best sciatica pain relief is just waiting for you, but you will have to consult your doctor about it.

The shooting pain is really alarming and there are times when you can’t move around with ease. Millions of people are suffering from sciatica and because of this, there is an increase in the demand for sciatica pain relief. There are health conditions that require surgery but once these things are ruled out, you can choose among the different treatment options.

Doctors usually recommend the use of analgesics and anti-inflammatory medicines. The most popular of these treatments are NSAIDs like ibuprofen and aspirin. Tylenol is an analgesic and it is very popular in treating the pain. Muscle relaxants and codeine preparations are also recommended for acute sciatica. Higher doses of corticosteroids are injected directly on the spinal area.

Aside from the medications, you can also do some simple exercises but this is only possible if the pain has disappeared. You will need to rest for several days until the pain goes away. Don’t stay too long on the bed because this will only make the condition worse. Instead, you will have to start with the exercises that can enhance your flexibility. If you don’t use the muscles, they will continue to grow weak. There is a need to protect and support the spine joints. With regular exercise, you can promote healing. Circulation is also improved when you perform the right exercises.

The right treatment will depend on the root cause of the problem. When you have sciatica, the muscles in the spinal area are very tight. Through simple stretches, you can loosen the muscles and give the sciatic nerve more room. You also need to stretch the muscles in the hamstrings, buttocks, and lower back. You can consult with a physical therapist. A professional can design the exercise that you can follow. This will help in speeding up recovery.

Muscle spasms may lead to sciatica and through massage therapy. You will surely feel better. Tight muscles will relax soon, and you might consider hydrotherapy. Maintaining a good posture is also important. Avoid slouching and stand straight always. You will also have to invest on a mattress that is medium firm. Saggy mattresses will only aggravate your condition. Prolonged sitting or standing is not good for you. You will have to identity the positions that make the condition worse. You can alternately stand and sit to prevent the symptoms from getting worse.

Surgery is the last option for those suffering from sciatica. If the said treatments or exercises don’t work in a span of three months, you should consult with your doctor.
Surgery is invasive and in most areas, it is definitely costly. You should give yourself a chance to try the natural treatments and the medications.

2 Responses to “Sciatica Pain Relief Options”

Leave a Reply